Allowing Yourself To Be Vulnerable In my quest for some level of mental stability, I sometimes find myself quite angry, which usually leads to sadness. This is no good because I really do work hard to stay in the good vibes zone, but how can I stay in the zone when I have trouble finding … Continue reading Taking Care of Your “Right Now’s”
Don't Let The Holidays Get You Down Yellow is my favorite color because it's such a happy color. The sun and it's rays are yellow, and so are sunflowers. Regardless of how bad things become, the sun and or sunflowers make(s) me feel better. In fact, the face almost forms a smile when the word … Continue reading Turning The Holiday Blues Into Holiday Yellows!
Staying In The Game The day that I learned about the particulars of Borderline Personality Disorder was one of the hardest days that I've had to endure thus far. The first thing that came to mind was: "Most likely, I once had a chance at being great at something. Everything that I have done, been … Continue reading Darkness, Static, & Light
Songs That Will Get You Off Your Ass! Music is a spirit. It's a spirit that moves and grooves. I can only speak for myself, but music has gotten me through all of my rough times and has provided the soundtrack for all of my awesome times. I haven't done a top five in a … Continue reading Afrologik’s Top 5 Hype Jams!
A Short Story About Brandi Badd Ass A while back, I was having trouble staying in balance. Suddenly, I started losing weight. I wasn't trying to, and I had been eating as much as I usually do. Within a few weeks I had lost nearly twenty pounds; I was barely 100 pounds. I would also … Continue reading Returning To The Good Vibes Zone
10 Reasons Why A "Plan B" Isn't Necessary “Plan B", "Alternate Strategy”, “Back Up Plans” are all very practical and safe reasonings. After all, we have all been conditioned to think with the logic of the cliche “Plan A is always have a ‘Plan B’”. We all feel much safer knowing that we have several systems in … Continue reading Plan “A” Is All That You Need
How To NOT Take Yourself Too Seriously If I've said it once, I've said it a thousand times--ADULTING SUCKS! It's overly consumed with responsibility and accountability--two things that have never been associated with fun. Even when we get a chance to let go for a while, we eventually have to remind ourselves of things like: … Continue reading It’s Really Not That Serious…
2 Steps To Not Giving A Shit I know that the title is more pungent than usual, but that was the softest word that I could use to articulate my point. I suppose that I could have said something like, "Saying That You Don't Care, And Then Not Caring", but that really does not illustrate … Continue reading Saying, “I Don’t Give A Shit”, And Then Actually Not Giving A Shit!
Finding Little You A lot of our "grown up" time on this planet is spent doing what we "have to do". Working, paying bills, spending our time and energy on people and things that we probably wouldn't choose on our own, but it's what has to be done (adulting sucks!). If we are not careful, … Continue reading Enter The Good Vibes Zone
How To Offer Words of Advice Have you ever had a bad day and wanted to talk to someone about it? So, you go through your mental Rolodex to find a good ear -- someone who will not only listen but perhaps offer a few words to get you through whatever your current situation is. … Continue reading Know Your Audience